"KALAMIDAD PAGHANDAAN, GUTOM AT MALNUTRISYO'Y AGAPAN"

"KALAMIDAD PAGHANDAAN, GUTOM AT MALNUTRISYO'Y AGAPAN"

                In our school, the Ilocos Sur National High School, we always celebrate the Nutrition Month every month of July. We have different activities and contests regarding this Nutrition Month Celebration with the theme of, "Kalamidad Paghandaan, Gutom At Malnutrisyo'y Agapan". We have the food fest, nutri jingle competition, cook fest, nutri-quiz, and poster-making contest.

           We all know that, every people in the country needs to be healthy and to prevent malnourishment. We need to eat healthy foods like fish and more on vegetables. We need also to have proper diet and regular exercise everyday and avoid drinking softdrinks and eating junkfoods because sometimes, it can affect our health.

                    The aim of this Nutrition Month Celebration is to help us grow healthy in mental, physical and social.